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Our Services

  • New Client Assessment

    Injury assessment, diagnosis and treatment for new clients (60 minutes...

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    1 hr

    65 British pounds

  • 60 Minute Treatment

    60 minute sessions allow us to focus on multiple areas of the body (ex...

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    1 hr

    55 British pounds

  • 90 Minute Treatment

    Our longest treatment to focus on multiple areas of the body (existing...

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    1 hr 30 min

    75 British pounds

  • Run Club

    Weekly run club building towards 5k Parkrun on May 18th.

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    Starts Apr 22

    35 British pounds

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Pentons Performance Run Coaching Plans

  • Bronze Performance Coaching

    50£
    Every month
    (Minimum 2 months' subscription)
     
    • Coaching via WhatsApp and TrainingPeaks
    • Monthly Workout Plans
    • Race Planning and Prep / Advice
    • Basic TrainingPeaks Account
    • £10 Discount on Treatments with Pentons Performance Therapy

  • Silver Performance Coaching

    90£
    Every month
    (Minimum 2 months' subscription)
     
    • Coaching via WhatsApp and TrainingPeaks
    • Weekly Workout Plans
    • Weekly Check-Ins via Phone or In Person
    • Race Planning and Prep / Advice
    • Premium TrainingPeaks Account
    • £10 Discount on Treatments with Pentons Performance Therapy

  • Gold Performance Coaching

    150£
    Every month
    (Minimum 2 months' subscription)
     
    • Coaching via WhatsApp and TrainingPeaks
    • Daily Workout Feedback
    • Weekly Workout Plans
    • Weekly Check-Ins via Phone or In Person
    • Race Planning and Prep / Advice
    • Premium TrainingPeaks Account
    • One Free 60 Minute Sports Therapy Treatment per Month
    • £10 Discount on Treatments with Pentons Performance Therapy
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