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Pentons Wellness Package

1 x Mat Pilates Class at P.I.LATES
                  1 x 60 Minute Sports Massage
                                             Just £48

OUR SERVICES

At Pentons Performance Therapy we offer a wide range of services aimed at keeping your body in perfect working order. The beauty of the way we work is that we are able to modify our services and use them in conjunction with each other to cater for every need, from Stress relief, injury treatment and Prehabilitation, to get you back to sport/exercise stronger than you've ever been before. We use a vast range of skills and expertise to get you back to optimal performance including Sports Massage, Manual Therapy, Joint Mobilisation, Dry Needling, Dry Cupping, and Kinesiology Taping to name a few. 

Sports Therapy

Sports Therapy and Massage

Whether you have an injury and need a consultation and diagnosis or are just in need of a bit of TLC with a sports massage, we've got you covered. Book in for a 60 or 90 minute treatment with us.

Run Coaching

Run Coaching Programmes

Whatever your goals, we can help you succeed. We build individually tailored and personalised plans to take you on a journey to achieve your fitness goals. Book a call with us to discuss your requirements.

Pilates and Pentons Sports Therapy

Pentons Wellness Package

To celebrate the opening of our new clinic, we are collaborating with P.I.LATES to offer you a wellness package. Enjoy the benefits of one Mat Pilates class and one 60 minute Sports Massage for just £48

OUR CLINICS

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Real Life Fitness Gym, Cheltenham

Real Life Fitness Gym

Our partnership with Real Life Fitness means we are able to offer full access to the well equipped gym. This enables us to run through detailed rehabilitation programmes and aftercare work to ensure recovery and treatment is as effective as possible. Although our rehabilitation programmes are designed around home life, having access to a spacious gym allows us to take you through more advanced training programmes.

The Clinic

Our clinic room is not your usual clinical setting. We use soft ambient lighting, to create a welcoming, relaxing and calming atmosphere. Coming for treatment can be a little intimidating but not at Pentons Performance Therapy. The room is equipped with a fish tank to enhance the calming feel. Our Real Life Fitness Clinic is big enough to run through rehabilitation exercises in the comfort of the therapy room itself. 

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P.I.LATES at Normandy House

Welcome to P.I.LATES, a premier Mat & Reformer Pilates studio nestled in the heart of Cheltenham. The expert team, led by owners and instructors Pip Barker and Isla Thomson, is dedicated to helping you achieve your health and wellness goals through the transformative power of Pilates. With a passion for movement, the highly trained instructors will guide you on a personalised journey to strengthen your body, improve flexibility, and enhance your overall well-being. 

The Clinic

Our clinic at P.I.LATES is a large, welcoming and light space with a fantastic view across Cheltenham. Located on the top floor of Normandy House, the ambience is quiet and relaxing. The P.I.LATES space in which we are located offers a warming feel good factor as soon as you step through the door.

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